Cumbria Cross
  Country League

Under UKA rules
  Permit no 2K6/Cu/ 005

Oct 7th      Cockermouth (School)
Oct 28th  Cockermouth (Leisure Centre)
Nov 25th  Maryport (Netherhall school)
Dec 10th(Sun) Penrith (Newton Rigg)
Jan 6th   Carlisle (Sheepmount)

A series of Cross Country races intended mainly as an introduction to Cross Country running for Children and Adults
The  Carlisle race will have a modified format with pack system in Senior Races, but the other races will be off scratch.
Medals will  be awarded on a series basis  ie for 3 races or best 3 if you run in more than 3 events. 
All runners finishing 3 races will receive a series medal (not in Senior Races)
Entry  £1 per race payable on the day  (£2 extra for u/a Seniors per series)
The Penrith event is the Cumbria County Championship and Special entry arrangements/fees will be in being. (non-qualified runners may still compete)
Further enquiries Noel Hakeman    01434 321385

All Welcome

Races in Race order with approx distances

  • U11 B&G   1500m
  • U13 B&G   2300m
  • U15 B&G   3000m
  • U17 M&W  4000m
  • SM & SW    8000m
Ages at 31st Aug 2006
Min age in U11  9 on day
All over 17 run in Senior Race
Seniors may  run in u17 as guests
First Race  12Noon (1230 on Oct 28)
Senior Race at 1.15 pm approx
Times/Distances may be different at Penrith

With Assistance from 
Pete Bland Sports        Kendal